"It's hard to focus and get the attention in the United States because it is such a funny kind of sport but it's been in the Olympics since 1904, said Pamela Allie-Morrill.

There's no denying it, race walking isn't for the faint of heart.

"It looks easy but they actually make it look easy. It's a lot of work and these people have been training for a long long time," said participant Karen Dobbins.

The Ohio native participated in the National 10K Walk Racing Championship for first time. She said athletes twice her age smoker her strides.

"You're only as fast as your technique," said Dobbins. "My technique is not very good so that's why I came in last. But I had a great time and I learned a lot from those around me."

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"The goal of the hips is to move forward and back so you get a couple extra inches on your stride and that what makes it unique with running," said Olympic medalist Tim Seaman.

Race walking, you must be on! You're format has to be on. Three disqualifications from three judges and you're out of here. Thank you very much, you paid your money, we'll see you next year," said Allie-Morrill.

It sounds intense, but it's a competition. It's a type of heat athletes want to champion and raise awareness for.

"Well I'll tell you, the field was very competitive and they were very good and so for me even to be included in the race at all was an honor," said Dobbins.

"The local races, the one mile, the 5k. There's a lot of opportunities out there for people and I think it's a lot of fun. People of all ages can do this," said Seaman.